meet Kassandra
Founder & Lead Dietitian
Kassandra is a registered dietitian based out of New York. Throughout her own nutrition journey, Kassandra came to appreciate how nutrition counseling helped her during some of the hardest times in her life struggling and managing life with disordered eating. She also began to value the importance of food and lifestyle changes that were holding her back from reaching her goals. Now, she loves to help people reach their desired level of health without compromising their emotional well-being.
a note from Kass
Hi there! I'm so glad you are here! I have always known that food and nutrition has such a significant impact on your life but never really paid attention to it until my own journey started. Early on I would struggle with societal factors leading to unhealthy eating behaviors & overall a poor relationships with food. After starting my college career in this field, I instantly fell in love with functional nutrition.
After healing my relationship with food, I knew I wanted to create a space that considered both physical and mental aspects of nutrition. Keeping that in mind, I launched Nutrition With Kassandra. I specialize in helping you maintain a healthy relationship with food, while also reaching your goals. Additionally I offer counseling to those with various medical conditions who require support. I love being able to share my passion with individuals every day, regardless of age, and supporting them as they navigate their own nutrition journeys!
i've had the privilege of gathering knowledge from an array of experiences:
- working with multiple populations in acute and long-term care settings
- working with clients one-to-one
- making positive interdisciplinary relationships
- attending & presenting at professional conferences
- participating in continuing education opportunities
credentials:
- BS in Nutrition & Dietetics at Marywood University
- Masters of Science in Nutrition at Marywood University
- Credentialed in the state of New York
- Dementia capable care specialist
